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Archive for September, 2015

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Wishing you all a safe and fun Labor Day Weekend!

Friday, September 4, 2015 @ 12:09 PM  posted by jbuytaert

“I believe in the dignity of labor, whether with head or hand; that the world owes no man a living but that it owes every man an opportunity to make a living.” John D Rockefeller

September is Health Aging Month

Tuesday, September 1, 2015 @ 10:09 AM  posted by jbuytaert

From healthaging.net

10 Tips for Rein­vent­ing Your­self dur­ing Sep­tem­ber Is Healthy Aging Month:

  1. Do not act your age or at least what you think your cur­rent age should act like. What was your best year so far? 28? 40? Now? Pic­ture your­self at that age and be it. Some peo­ple may say this is denial, but we say it’s pos­i­tive think­ing and goes a long way toward feel­ing bet­ter about your­self. (Tip:  Don’t keep look­ing in the mir­ror, just FEEL IT!)
  2. Be pos­i­tive in your con­ver­sa­tions and your actions every day. When you catch your­self com­plain­ing, check your­self right there and change the con­ver­sa­tion to some­thing pos­i­tive. (Tip: Stop watch­ing the police reports on the local news).
  3. Have neg­a­tive friends who com­plain all of the time and con­stantly talk about how awful every­thing is? Drop them. As cruel as that may sound, dis­tance your­self from peo­ple who do not have a pos­i­tive out­look on life. They will only depress you and stop you from mov­ing for­ward. Sur­round your­self with ener­getic, happy, pos­i­tive peo­ple of all ages and you will be hap­pier too. (Tip: Smile often. It’s con­ta­gious and wards off naysayers.) Read more