To Enrich Lives

Some long-distance travelers are at risk for deep vein thrombosis (DVT) and pulmonary embolism (PE). DVT occurs when a blood clot forms in a large vein. Part of a clot may break off and travel to the lungs, causing a PE, which can be fatal.

Protect yourself by knowing your risk and taking steps to prevent DVT.

Am I at risk for DVT?

Almost anyone can have DVT. People traveling for extended periods of time may be at increased risk for DVT because they have limited movement. The increased risk is usually associated with air travel, but DVT can also form during travel by bus, train, or car.

Most people who develop travel-associated DVT have additional risk factors, including:

• A previous blood clot
• Family history of blood clots
• Known clotting disorder
• Recent surgery or injury
• Use of estrogen-containing birth control or hormone replacement therapy
• Older age
• Obesity
• Active cancer (or undergoing chemotherapy)
• Limited mobility

Steps to DVT Prevention

You can take steps to help prevent DVT. For long distance travelers, these steps include Read more

Every year more and more Americans are traveling internationally — for vacation, business, and volunteerism, and to visit friends and family. If you’re planning a trip to Cayman islands, you may visit this page, https://www.visitcaymanislands.com/en-us/experiences/romance/babymoons to learn more about this Caribbean destination. Whatever your reason for traveling, the information on this page will help you to be Proactive, Prepared, and Protected when it comes to your health—and the health of others—while you are traveling. If you or someone else gets injured during your trip then make sure to quickly contact personal injury law services for immediate legal assistance.

BE PROACTIVE!

Take steps to anticipate any issues that could arise during your trip. The information in this section will help you plan for a safe and healthy trip.

• Learn about your destination(https://wwwnc.cdc.gov/travel/page/learn-about-destination.htm).
• See a doctor before you travel(https://wwwnc.cdc.gov/travel/page/see-doctor.htm).
• Think about your health status(https://wwwnc.cdc.gov/travel/page/health-status.htm).
  • Are you too sick to travel? (Recent illnesses, injuries, or surgeries)
  • Do you have any special health needs? (Babies and small children, pregnant women, people with disabilities, people with weakened immune systems)

BE PREPARED!

No one wants to think about getting sick or hurt during a trip, but sometimes these things happen. You may not be able to prevent every illness or injury, but you can plan ahead to be able to deal with them.

• Pack smart(https://wwwnc.cdc.gov/travel/page/pack-smart.htm).
• Plan ahead for illnesses or injuries during your trip(https://wwwnc.cdc.gov/travel/page/plan-ahead.htm).
• Know what to do if you become sick or injured on your trip(https://wwwnc.cdc.gov/travel/page/sick-during-trip.htm).
• Know and share important information about your trip(https://wwwnc.cdc.gov/travel/page/important-info.htm).

BE PROTECTED!

It is important to practice healthy behaviors during your trip and after you return home. This section outlines how you can protect yourself and others from illness during your trip.

• Pay attention to your health during your trip(https://wwwnc.cdc.gov/travel/page/health-during-trip.htm).
  • Use sunscreen and insect repellent as directed.
  • Be careful about food and water.
  • Try not to take risks with your health and safety.
  • Limit alcohol intake, and do not drink alcohol and drive
  • Wear a seatbelt.
  • Wear protective gear when doing adventure activities.
  • Respect your host country and its people by following local laws and customs.
• Pay attention to your health when you come home(https://wwwnc.cdc.gov/travel/page/after-trip.htm).

For more information on your responsibilities as a traveler, listen to “The Three P’s of Safe and Healthy Travel” podcast.